Ignite Your Voice

The best types of workouts for busy entrepreneurs, build your business and take care of your body with Molly McNamee - 35

Episode Summary

Taking care of yourself will actully make you feel and be less busy! If you feel like you have to go through your day picking between working on your business and working out, listen to this!

Episode Notes

WOW!!!! Molly is dropping some truth! Here are the highlights:

• The number one think killing your energy as a business owner
• The best kinds of workouts for busy people
• Small steps you can take now! 
• 20  minutes is actully enough to have an effective workout! 
• Balancing your business and your health! 

Make sure to connect with Molly! 

Connect with Molly here - https://instagram.com/mfit.workouts?igshid=MzRlODBiNWFlZA==

Connect with Jackie here - https://instagram.com/iamjackiedragone?igshid=MjEwN2IyYWYwYw==

Join the PINK BUSINESS CLUB here - https://mailchi.mp/jackiedragone/pinkbusiness-club-membership